What is Posttraumatic Stress Disorder?
PTSD is a continuously problematic reaction to a traumatic event that occurs in 9%-20% of the population who has experienced a trauma. Individuals who have PTSD are frequently unaware that their symptoms and behavior are the result of the trauma(s).
Because estimates predict that 60-90% of the population has been exposed to a traumatic event, it is important to note that not everyone who has experienced trauma will develop PTSD. Additionally, the symptoms themselves do not necessarily mean that a trauma has occurred.
The criteria are as follows:
- The person has been exposed to a traumatic event in which both of the following were present:
- the person experienced, witnessed, or was confronted with an event or events that involved actual or threatened death or serious injury, or a threat to the physical integrity of self or others
- the person's response involved intense fear, helplessness, or horror.
- The traumatic event is persistently re-experienced in one (or more) of the following ways:
- recurrent and intrusive distressing recollections of the event, including images, thoughts, or perceptions.
- recurrent distressing dreams of the event.
- acting or feeling as if the traumatic event were recurring (includes a sense of reliving the experience, illusions, hallucinations, and associative flashback episodes, including those that occur on awakening or when intoxicated).
- intense psychological distress at exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event
- physiological reactivity on exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event
- Persistent avoidance of stimuli associated with the trauma and numbing of general responsiveness (not present before the trauma), as indicated by three (or more) of the following:
- efforts to avoid thoughts, feelings, or conversations associated with the trauma
- efforts to avoid activities, places, or people that arouse recollections of the trauma
- inability to recall an important aspect of the trauma
- markedly diminished interest or participation in significant activities
- feeling of detachment or estrangement from others
- restricted range of affect (e.g., unable to have loving feelings)
- sense of a foreshortened future (e.g., does not expect to have a career, marriage, children, or a normal life span)
- Persistent symptoms of increased arousal (not present before the trauma), as indicated by two (or more) of the following:
- difficulty falling or staying asleep
- irritability or outbursts of anger
- difficulty concentrating
- hyper vigilance
- exaggerated startle response
- Duration of the disturbance (symptoms in Criteria B, C, and D) is more than 1 month.
- The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
Specify if:
- Acute: if duration of symptoms is less than 3 months
- Chronic: if duration of symptoms is 3 months or more
Specify if:
- With Delayed Onset: if onset of symptoms is at least 6 months after the stressor
How is PTSD treated?
I am currently working with combat veterans in the PTSD department at the Department of Veteran Affairs (VA) in Nashville and have seen substantial improvement when utilizing Prolonged Exposure (PE). PE is a form of Cognitive-Behavioral Therapy (CBT) that involves confronting memories, circumstances, and thoughts associated with the traumatic event(s).
Prolonged Exposure is a time-limited therapy that often only requires a few sessions. Research has repeatedly demonstrated that this is the "gold-standard" for treating PTSD. |